Home Forums Weight Loss How does Intermittent Fasting work?

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    Put very simply, many of societies health related challenges are caused by the over consumption of sugar. Too much body fat, type 2 diabetes, heart disease and fatty liver disease are caused by eating too much sugar. Our bodies are literally rotting from the inside out!

    Fortunately mother nature in her infinite wisdom has provided a very simple solution to a problem that has plagued the health care profession for decades and cost billions.

    The answer……… Eat less sugar or eat less frequently or better still, do both!

    I kid you not guys it is that simple. The hard part is believing that such a simple change can make such a huge change to your life!

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