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May 13

Intermittent Fasting Group at Activhealth?


If anyone is interested in participating in an intermittent fasting program at the gym let me know what days/ times would work best for you and I'll see what I can come up with.

At this stage thinking about 45-60min duration. Combination of workout and theory.

Open to members and non members

Lasting Approx 6weeks

Cost approx £60 members £95 non members.

Let me know your thoughts


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