I am extremely passionate about helping women excel and gain confidence & knowledge when it comes to health and fitness. I am a huge advocate for inclusivity and am always eager to learn and grow to ensure I can deliver the best possible service to my clients to help them feel empowered and flourish as individuals.

Specialist areas:

  • Womens strength and conditioning

  • Nutrition

  • Pre/Post Natal

  • Weight management

  • Personalised approach to coaching

I offer 1-1 & 2-1 personal training and Online Coaching too.

POSITION

Personal Trainer

INSTAGRAM

@Charlottelong.PT

MOBILE

07955490482

EMAIL

[email protected]