Can you imagine what it would be like to be working with someone who is 100% committed to your success and dedicated to helping you to improve every aspect of your life?

Imagine no more, because from today you can have access to the knowledge, support, motivation, advice and guidance that has helped many thousands of people to a healthier, happier, fitter future.

Based on your current fitness levels, aims and objectives, timetable and equipment availability, you will receive a program that is packed with insider tips on how to maximise your results.

So how does it work?

Once you have signed up to Activ Online Personal Training you will receive a welcome email containing your own unique username and password.
	You will then be sent a number of e-questionnaires covering Health, Lifestyle and Nutrition. Once completed and returned I will then analyse and collate this information with your preferred training frequency, duration and equipment to create your own personal fitness programme.
I will then send you your own personally designed program detailing the exercise’s (video clip), sets, reps, weight, frequency and duration, together with insider tips for maximising the effect and subsequent benefit of each of the exercise’s detailed.
	Each time that you complete your personal fitness program you will have the opportunity to amend the sets, reps and weight to reflect what actually took place. I will record these details and offer advice and guidance as you progress.

Prices

	Activ Health Member	Non member
Activ Online Training	£19.99 / month	£24.99/ month
Activ Online Training with Telephone Support	£24.99 / month	£29.99/ month

Sign In

If you are already a member of the activ online personal training you can sign in below: